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A mineral that is an essential part of everyone’s body and is valuable for the proper functioning of cells. Whether it’s the muscular system, the nervous system or energy production. Its name magnesium and the chemical symbol Mg come from Latin. In ordinary foods, it can be found in nuts, spinach and beans. (2)

Blue lotus, a plant with a rich history and fascinating effects, is a mystery that attracts the attention of scientists and herb lovers around the world. This flower is not only beautiful to look at, but also holds the potential to boost human health. Let’s take a look at the history, origins and health benefits of this magical plant.

Beeinträchtigend. So beschreiben viele Menschen, die täglich unter Migräne leiden, diese. Glücklicherweise hat die Natur für alles ein Mittel, und Kratom gegen Migräne ist eines dieser Mittel. Kratom ist eine in Südostasien beheimatete Pflanze, die seit jeher wegen ihrer potenziell schmerzlindernden und stimulierenden Eigenschaften verwendet wird.

Acai Berry, referred to as a superfood, is gaining more and more attention thanks to its health benefits. This small dark purple fruit originating from the acai palm tree has many beneficial effects on human health. In this article, we will look at what acai is, its history, effects and health benefits, together with the recommended method of its use, using an expert perspective.